SarahKate's Notes:
Everybody feels stress now and then and this book is full of tools to help release stress, put in a really colorful fun looking format that is easy for kids to get. It shares practical ways to take care of yourself.
 | author: Timothy; M.D. Culbert; Rebecca Kajander rating:  asin: 1575422565 binding: Paperback list price: $8.95 USD amazon price: $8.95 USD |
Kids learn to recognize the signs of stress, feel less stress, and deal with stress in healthy ways. They discover how relaxation, positive thinking, good choices, and self-care skills can help relieve stress.
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