SarahKate's Notes:
Everybody has a hard time falling asleep now and then and this book is full of tools to relax into sleep. Very colorful.
 | author: Timothy; M.D. Culbert; Rebecca Kajander rating:  asin: 1575422557 binding: Paperback list price: $8.95 USD amazon price: $8.95 USD |
Kids learn to control how their body sleeps - even when they're having trouble sleeping. Self-care techniques help them fall asleep faster, stay asleep, and deal with fears and discomfort so they can feel well rested and energized every day.
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